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Jul 28

Episode 23: Getting Started – Creating a Sustainable Integral Practice for Body, Mind, Shadow, and Spirit

The Journey of Integral Recovery Podcast

Getting Started with Integral Practice - Creating Sustainable Habits to transform body mind shadow and spirit

Episode 23: getting started creating a sustainable integral practice for body, mind, shadow, and spirit To change our habits, we have to interrupt our patterns. To build new habits, we need new, healthy patterns. In recovery, nothing matters more. For the recovering addict, an inpatient treatment program or wilderness program breaks us out of our […]

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