Support and deepen your recovery with the healing power of Delta Brainwaves:

FREE Deep Delta meditation

This deeply immersive track has been developed by internationally recognized brainwave audio engineer and hynotherapist Leigh Spusta, to assist in promoting delta waves in the brain. By increasing this brainwave activity, the listener moves into the ideal place to experience this deeply relaxing state and a myriad of positive benefits...

When you join the IRI community for FREE today, you'll be the first to get access to our growing collection of recovery and integral practice resources to help you wake up, grow up, clean up, and show up.